One small lie you tell out of habit. Write why it's the easy one.
Why weren't you fine when you said you were?
Everyone gets the same subject. What differs is the follow-up: one question for children, two for teens, three for adults. Only the children's wording is simplified.
Write down one thing that happened recently. It does not have to be a good story.
Explaining is what stalls you. Put down what you saw and what you heard instead.
Find the sentence you are least sure about. What you actually meant is usually hiding there.
Say the conclusion first and the rest sorts itself out.
Give a reason once and a claim turns into thinking.
One thing from your own life turns borrowed words into your piece.